Get Support

We hold monthly meetings across The Highlands – please check the ‘Group Meetings’ tab for details.

If you require other urgent or specific support, many contact numbers are listed on the ‘Other Support’ tab.

We also provide a 24 hours a day, seven days a week HELPLINE,

just call or text 07563 572471 for immediate support. Please do not suffer alone- we are here to help.

Registered Charity number SC050519